Vejningsnotat (intet dagbogsnotat) for 12 maj 2017
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Dårligt.
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1684 kcal
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Fedt: 81,18g | Prot.: 85,23g | Kulhyd.: 155,07g.
Morgenmad: agave, Coffee, 2% Fat Milk. Frokost: Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Greek Yogurt. Aftensmad: Potato Salad, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Thigh with Skin, Kirkland Signature Greek Yogurt, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Andet: Food Lion Cherry Pie, Kroger Microwave Kettle Corn Popcorn. mere..
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Tager 4,4 kg om Ugen
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