Vejningsnotat (intet dagbogsnotat) for 13 maj 2017
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
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2065 kcal
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Fedt: 120,11g | Prot.: 119,16g | Kulhyd.: 156,97g.
Morgenmad: 2% Fat Milk, Coffee, Xagave Agave Nectar, Ketchup, Kirkland Signature Cage Free Egg Whites, Ketchup, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Great Value Pineapple Chunks, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt. Aftensmad: Captain D's Tartar Sauce, Captain D's Green Beans, Captain D's Broccoli, Captain D's Hush Puppies, Captain D's Southern Style White Fish Filet. Snacks/Andet: Kroger Salted Peanuts. mere..
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Taber 1,6 kg om Ugen
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 Kommentarer
Congratulations on the loss :)
15 maj 17 af medlem: Jadsl
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