Vejningsnotat (intet dagbogsnotat) for 14 maj 2017
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70,8 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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1240 kcal
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Fedt: 77,61g | Prot.: 57,58g | Kulhyd.: 77,12g.
Morgenmad: America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Frokost: Costco Hot Dog. Aftensmad: Church's Chicken Jalapeno Pepper, Church's Chicken Honey-Butter Biscuit, Church's Chicken Cajun Rice (Regular), Church's Chicken Original Leg, Church's Chicken Original Thigh. mere..
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Tager 2,5 kg om Ugen
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