Vejningsnotat (intet dagbogsnotat) for 16 maj 2017
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1928 kcal
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Fedt: 116,69g | Prot.: 94,31g | Kulhyd.: 127,13g.
Frokost: Equate Fiber Therapy, Duke's Mayonnaise, Boiled Egg, Private Selection Multi-Grain Bread. Aftensmad: Lamb Loin Chop (Lean and Fat Eaten), Butter, Frieda's Edamame (Shelled), Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Andet: Keebler Town House Focaccia Crackers Rosemary & Olive Oil, Philadelphia Original Cream Cheese, Great Value Pineapple Chunks, Kroger Salted Peanuts. mere..
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Taber 1,0 kg om Ugen
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