Vejningsnotat (intet dagbogsnotat) for 18 maj 2017
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69,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1591 kcal
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Fedt: 91,37g | Prot.: 82,03g | Kulhyd.: 119,87g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites. Frokost: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Beef Bologna Cold Cuts, Private Selection Multi-Grain Bread, Duke's Mayonnaise. Aftensmad: Harvard Beets (Solids and Liquids, Canned), Great Value Italian Cut Green Beans, Pork Loin (Country-Style Ribs). Snacks/Andet: Talenti Toasted Almond Gelato. mere..
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Taber 4,1 kg om Ugen
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