Vejningsnotat (intet dagbogsnotat) for 19 maj 2017
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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2673 kcal
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Fedt: 138,87g | Prot.: 135,47g | Kulhyd.: 198,95g.
Morgenmad: America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Frokost: Subway 6" Spicy Italian. Aftensmad: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Kirkland Signature Greek Yogurt. Snacks/Andet: Sweet Cherries, Miller Brewing Company High Life Beer, Sardines in Oil (Canned), Kirkland Signature Walnuts, Keebler Town House Focaccia Crackers Rosemary & Olive Oil, Philadelphia Original Cream Cheese. mere..
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Taber 1,6 kg om Ugen
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