Vejningsnotat (intet dagbogsnotat) for 21 maj 2017
|
70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
2055 kcal
|
Fedt: 84,27g | Prot.: 100,58g | Kulhyd.: 232,61g.
Morgenmad: Oscar Mayer Beef Bologna Cold Cuts, Hard-Boiled Egg. Frokost: Fruit Punch (made with Fruit Juice and Soda), Chocolate Cake (Without Frosting), Dinner Rolls, Del Monte Peas & Carrots, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Broccoli (from Fresh), Chicken Breast. Aftensmad: Great Value Pineapple Chunks, Taylor Farms Sweet Kale Chopped Salad, Kirkland Signature Greek Yogurt, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Snacks/Andet: Talenti Toasted Almond Gelato, Sweet Cherries. mere..
|
Taber 2,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|