Vejningsnotat (intet dagbogsnotat) for 22 maj 2017
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69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1927 kcal
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Fedt: 80,14g | Prot.: 108,22g | Kulhyd.: 202,24g.
Morgenmad: agave, Coffee, 2% Fat Milk, Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Frokost: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Aftensmad: No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt, Taylor Farms Sweet Kale Chopped Salad, Great Value Pineapple Chunks. mere..
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Taber 2,2 kg om Ugen
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 Kommentarer
22 maj 17 af medlem: Steven Lloyd
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Great to see how consistent you are! Hope to be joining you on the blue line soon 😀
23 maj 17 af medlem: heidij123
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Thanks all!!! Maintenance is easy with Fatsecret...
23 maj 17 af medlem: John10251
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