Vejningsnotat (intet dagbogsnotat) for 25 maj 2017
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1173 kcal
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Fedt: 55,66g | Prot.: 85,72g | Kulhyd.: 90,87g.
Morgenmad: Butterball Natural Inspirations Turkey Breakfast Sausage Links, Kirkland Signature Cage Free Egg Whites, Ketchup, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg. Frokost: Sweet Cherries, Grilled Cheese Sandwich. Aftensmad: Arnold Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Kirkland Signature Normandy-Style Vegetable Blend, Costco Rotisserie Chicken. mere..
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Tager 3,8 kg om Ugen
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