Vejningsnotat (intet dagbogsnotat) for 26 maj 2017
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1936 kcal
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Fedt: 122,73g | Prot.: 91,73g | Kulhyd.: 148,07g.
Morgenmad: Hard-Boiled Egg, 2% Fat Milk, Coffee, Xagave Agave Nectar, Butterball Natural Inspirations Turkey Breakfast Sausage Links. Frokost: Kirkland Signature Normandy-Style Vegetable Blend, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten), Margaret Holmes Seasoned Italian Green Beans. Aftensmad: Duke's Mayonnaise, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kraft Finely Shredded Mild Cheddar Cheese, Oscar Mayer Thick Cut Beef Bologna, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Snacks/Andet: Kirkland Signature Walnuts, Strawberries, Sweet Cherries. mere..
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Taber 4,4 kg om Ugen
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