Vejningsnotat (intet dagbogsnotat) for 28 maj 2017
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69,7 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1924 kcal
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Fedt: 115,97g | Prot.: 103,28g | Kulhyd.: 129,82g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg, 2% Fat Milk, Coffee, Xagave Agave Nectar. Frokost: Arnold Healthy Multi-Grain Bread, Duke's Mayonnaise, Boar's Head Liverwurst. Aftensmad: Smithfield Thick Cut Bacon, Costco Rotisserie Chicken Breast Meat, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Kraft Finely Shredded Mild Cheddar Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Duke's Mayonnaise. Snacks/Andet: Kroger Salted Peanuts, Sweet Cherries. mere..
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Tager 1,3 kg om Ugen
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