Vejningsnotat (intet dagbogsnotat) for 29 maj 2017
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70,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2172 kcal
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Fedt: 119,15g | Prot.: 101,55g | Kulhyd.: 192,56g.
Morgenmad: Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Ketchup, Kirkland Signature Cage Free Egg Whites, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Bob Evans Lettuce, Tomato and Pickle, McDonald's Double Cheeseburger. Aftensmad: Frankfurter or Hot Dog on Bun. Snacks/Andet: Talenti Toasted Almond Gelato, Sweet Cherries, Kroger Salted Peanuts. mere..
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Tager 3,8 kg om Ugen
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