Vejningsnotat (intet dagbogsnotat) for 02 juni 2017
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2136 kcal
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Fedt: 109,37g | Prot.: 93,06g | Kulhyd.: 200,78g.
Morgenmad: Krispy Kreme Original Glazed Doughnut, Xagave Agave Nectar, Coffee, 2% Fat Milk, America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Aftensmad: Meatless Egg Roll, Vegetable Spring Roll, Skinless Chicken Breast, Beef Steak, Shrimp, Cooked Green Peppers, Bean Sprouts, Cooked Summer Squash (from Fresh), Cooked Broccoli (from Fresh). Snacks/Andet: Lemon Pie, Golden Corral German Chocolate Cake. mere..
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Taber 1,3 kg om Ugen
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