Vejningsnotat (intet dagbogsnotat) for 03 juni 2017
|
70,4 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 0,0 kg.
Kost fulgt: Dårligt.
|
|
1943 kcal
|
Fedt: 77,01g | Prot.: 152,53g | Kulhyd.: 147,59g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg, 2% Fat Milk, Coffee, Xagave Agave Nectar. Frokost: Chicken Salad or Chicken Spread Sandwich, Driscoll's Blackberries, Great Value Greek Nonfat Yogurt - Plain. Aftensmad: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Potato Salad, Private Selection Multi-Grain Bread, Kroger Tilapia Fillets. Snacks/Andet: Nestle Chocolate Chip Cookie. mere..
|
Tager 4,1 kg om Ugen
|
 Kommentarer
Still the maintenance KING
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|