Vejningsnotat (intet dagbogsnotat) for 05 juni 2017
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Dårligt.
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1899 kcal
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Fedt: 110,49g | Prot.: 96,38g | Kulhyd.: 129,06g.
Morgenmad: Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Kirkland Signature Walnuts, Dole Dark Sweet Cherries, Suja Mighty Greens. Aftensmad: Land O'Lakes Salted Butter, Kraft A.1, Steak Sauce, Steak, Great Value Italian Cut Green Beans, Kirkland Signature Normandy-Style Vegetable Blend, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Andet: Philadelphia Original Cream Cheese, Keebler Town House Focaccia Crackers Rosemary & Olive Oil, Kirkland Signature Walnuts, Sweet Cherries. mere..
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Tager 1,3 kg om Ugen
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