Vejningsnotat (intet dagbogsnotat) for 06 juni 2017
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70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2036 kcal
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Fedt: 109,60g | Prot.: 98,82g | Kulhyd.: 171,82g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg, 2% Fat Milk, Coffee, Xagave Agave Nectar. Frokost: Burger King Cheeseburger, Burger King French Fries (Small). Aftensmad: Driscoll's Strawberries, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Snacks/Andet: Sweet Cherries, Kroger Salted Peanuts. mere..
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Taber 3,8 kg om Ugen
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