Vejningsnotat (intet dagbogsnotat) for 07 juni 2017
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69,8 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2027 kcal
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Fedt: 120,28g | Prot.: 96,89g | Kulhyd.: 152,94g.
Morgenmad: Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Chicken Salad or Chicken Spread Sandwich. Aftensmad: Church's Chicken Jalapeno Pepper, Church's Chicken Spicy Thigh, Church's Chicken Spicy Leg, Church's Chicken Honey-Butter Biscuit, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Andet: Kroger Salted Peanuts, Sweet Cherries. mere..
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Taber 2,2 kg om Ugen
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