Vejningsnotat (intet dagbogsnotat) for 08 juni 2017
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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1958 kcal
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Fedt: 103,03g | Prot.: 107,59g | Kulhyd.: 155,64g.
Morgenmad: Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Aftensmad: Kraft Natural Shredded Mild Cheddar Cheese, Cheeseburger with 1/4 Lb Meat on Bun, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Andet: Sweet Cherries, Dunkin' Donuts Toasted Coconut Cake Donut. mere..
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Tager 4,1 kg om Ugen
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