Vejningsnotat (intet dagbogsnotat) for 10 juni 2017
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1859 kcal
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Fedt: 75,18g | Prot.: 98,73g | Kulhyd.: 203,43g.
Morgenmad: Kashi GOLEAN Crunch! Cereal, Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Cheeseburger with 1/4 Lb Meat on Bun. Aftensmad: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Andet: Sweet Cherries. mere..
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Taber 1,9 kg om Ugen
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