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I had a horrible eating day...
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Dårligt.
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1981 kcal
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Fedt: 113,74g | Prot.: 84,52g | Kulhyd.: 175,60g.
Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites. Aftensmad: Captain D's Butterfly Shrimp, Captain D's Tartar Sauce, Captain D's Hush Puppies, Captain D's Green Beans, Captain D's Broccoli, Captain D's Southern Style White Fish Filet. Snacks/Andet: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oreo Chocolate Sandwich Cookies. mere..
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Tager 3,2 kg om Ugen
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 Kommentarer
No problem, it's just a day. Now fix it!
16 jun 17 af medlem: chesgreen
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No problem, it's just a day. Now fix it!
16 jun 17 af medlem: chesgreen
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Forget the bad day and keep on track.
16 jun 17 af medlem: johnmarth
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momentary blip! You have this!
16 jun 17 af medlem: LISfifty
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