Vejningsnotat (intet dagbogsnotat) for 17 juni 2017
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70,6 kg
Indtil videre tabt: 13,3 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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2041 kcal
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Fedt: 107,35g | Prot.: 110,15g | Kulhyd.: 158,01g.
Morgenmad: Hard-Boiled Egg, Coffee, Xagave Agave Nectar, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Driscoll's Blueberries. Aftensmad: Hidden Valley Cilantro Lime Dressing, Kroger Classic Garden Salad, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Andet: Oreo Chocolate Sandwich Cookies, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). mere..
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Taber 0,6 kg om Ugen
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