Vejningsnotat (intet dagbogsnotat) for 18 juni 2017
|
70,8 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
|
|
2085 kcal
|
Fedt: 113,10g | Prot.: 109,20g | Kulhyd.: 164,62g.
Morgenmad: 2% Fat Milk, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Xagave Agave Nectar, Coffee, Hard-Boiled Egg. Frokost: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Aftensmad: Coconut Cream Pie, Cooked Corn, Shrimp, Dinner Rolls, Gwaltney Carolina Classic Pulled Pork BBQ, Deviled Egg, Chicken Wing, Fresh & Easy Beef Chili with Beans. Snacks/Andet: Kroger Salted Peanuts, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). mere..
|
Tager 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|