Vejningsnotat (intet dagbogsnotat) for 27 juni 2017
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70,3 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1746 kcal
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Fedt: 85,57g | Prot.: 98,85g | Kulhyd.: 146,11g.
Morgenmad: Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kroger Traditional Turkey Sausage Links, Cooked Egg White. Frokost: Equate Daily Fiber, Grilled Cheese Sandwich. Aftensmad: Cracker Barrel Old Country Store Corn Muffins, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cracker Barrel Old Country Store Buttermilk Oven Fried Chicken Breast. Snacks/Andet: Cheetos Crunchy Cheetos, Philadelphia Original Cream Cheese, Sweet Cherries, Jif Extra Crunchy Peanut Butter. mere..
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Taber 1,9 kg om Ugen
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