Vejningsnotat (intet dagbogsnotat) for 29 juni 2017
|
70,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1935 kcal
|
Fedt: 92,88g | Prot.: 89,37g | Kulhyd.: 198,38g.
Morgenmad: Light Cream, Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Wegmans Bran Flakes, Coffee, Xagave Agave Nectar. Frokost: Watermelon. Aftensmad: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lettuce, Chicken or Turkey Salad, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Snacks/Andet: Sweet Cherries, Great Value Fig Bars. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|