Vejningsnotat (intet dagbogsnotat) for 01 juli 2017
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69,5 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2056 kcal
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Fedt: 83,47g | Prot.: 84,74g | Kulhyd.: 259,65g.
Morgenmad: Light Cream, Coffee, Xagave Agave Nectar, Strawberries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Frokost: Watermelon. Aftensmad: Bush's Best Grillin' Beans Southern Pit Barbecue, SeaPak Butterfly Shrimp. Snacks/Andet: Great Value Fig Bars, Kroger Salted Peanuts. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
Headed for 150? Because you're doing a great job getting there!
01 jul 17 af medlem: soonsoonsoon
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