John10251's Dagbog, 04 jul 17

Happy Independence Day America!!!
70,9 kg Indtil videre tabt: 13,1 kg.    Stadig tilbage: 0,5 kg.    Kost fulgt: Dårligt.

Vis Kost Kalender, 04 juli 2017:
1824 kcal Fedt: 76,43g | Prot.: 73,74g | Kulhyd.: 207,95g.   Morgenmad: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg, Xagave Agave Nectar, Coffee, Light Cream. Aftensmad: Large Cheeseburger, Bush's Best Grillin' Beans Southern Pit Barbecue. Snacks/Andet: Krispy Kreme Original Glazed Doughnut. mere..
3115 kcal Motion: FitBit Tracker - 24 timer. mere..
Tager 7,0 kg om Ugen

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Happy 4th to you down there in the state of so much history! I attended Mr. Jefferson's university in C'ville. He wanted three things on his tombstone. President wasn't one of them. Author of the Declaration of Independence was. The country transcends the vagaries of the presidency.... Go America! 
04 jul 17 af medlem: kpwcalories

     
 

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