Vejningsnotat (intet dagbogsnotat) for 07 juli 2017
|
70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1970 kcal
|
Fedt: 79,90g | Prot.: 121,75g | Kulhyd.: 212,41g.
Morgenmad: Blackberries, Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal. Frokost: Watermelon. Aftensmad: Bush's Best Grillin' Beans Smokehouse Tradition, Shrimp, Redner's Warehouse Markets Boneless NY Strip Steak, Luzianne Sweetened Iced Tea. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|