Vejningsnotat (intet dagbogsnotat) for 12 juli 2017
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69,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2136 kcal
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Fedt: 91,43g | Prot.: 118,40g | Kulhyd.: 242,04g.
Morgenmad: Hard-Boiled Egg. Frokost: Trident Seafoods Alaskan Pollock Burgers, Duke's Mayonnaise, Arnold 100% Whole Grain Sandwich Thins, Colby Jack Cheese. Aftensmad: Bush's Best Grillin' Beans Smokehouse Tradition, Kroger Fried Chicken Leg, Chester's Fried Chicken Breast. Snacks/Andet: Kroger Salted Peanuts, Great Value Lemon Creme Sandwich Cookies, Frito-Lay Frito Scoops, Sweet Cherries. mere..
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Tager 0,6 kg om Ugen
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