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I finally got my puffy on. I'm going to try to build on it...
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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2030 kcal
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Fedt: 78,45g | Prot.: 96,02g | Kulhyd.: 248,27g.
Morgenmad: Banana, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. Frokost: Ocean Spray Craisins Dried Cranberries, Kirkland Signature Walnuts, Great Value Greek Nonfat Yogurt - Plain, Kashi GOLEAN Crunch! Cereal. Aftensmad: Land O'Lakes Salted Butter, Captain D's Breadsticks, Captain D's Tartar Sauce, Captain D's Grilled White Fish Fillet, Captain D's Seasoned Rice, Captain D's Green Beans, Captain D's Broccoli. Snacks/Andet: Wegmans Watermelon, Great Value Lemon Creme Sandwich Cookies. mere..
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Tager 5,7 kg om Ugen
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John10251's Vægt Historie
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