Vejningsnotat (intet dagbogsnotat) for 16 juli 2017
|
71,1 kg
Indtil videre tabt: 12,8 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Dårligt.
|
|
2128 kcal
|
Fedt: 125,85g | Prot.: 97,86g | Kulhyd.: 162,57g.
Morgenmad: Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Frankfurter or Hot Dog on Bun, Kirkland Signature Walnuts, Great Value Greek Nonfat Yogurt - Plain, Kashi GOLEAN Crunch! Cereal. Aftensmad: Bojangles Cajun Spiced Chicken Thigh, Bojangles Dirty Rice, Bojangles Plain Biscuit. Snacks/Andet: Great Value Fig Bars, Kroger Salted Peanuts. mere..
|
Tager 5,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|