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Water drain off...
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69,9 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1828 kcal
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Fedt: 109,60g | Prot.: 104,36g | Kulhyd.: 138,09g.
Morgenmad: Blueberries, Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal. Frokost: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Multigrain Bread. Aftensmad: Milk (2% Lowfat with Added Vitamin A), Steak and Cheese Submarine Sandwich on Roll. mere..
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Taber 9,5 kg om Ugen
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