Vejningsnotat (intet dagbogsnotat) for 23 juli 2017
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69,9 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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2101 kcal
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Fedt: 82,04g | Prot.: 111,37g | Kulhyd.: 254,94g.
Morgenmad: Blueberries, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt, Kashi GOLEAN Crunch! Cereal. Frokost: Sweet Cherries, agave, Coffee, 2% Fat Milk. Aftensmad: Butter, Bush's Best Grillin' Beans Smokehouse Tradition, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Kirkland Signature Greek Yogurt, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Andet: Kroger Salted Peanuts, Great Value Fig Bars. mere..
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Tager 0,3 kg om Ugen
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