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TGIF!!!
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69,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2196 kcal
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Fedt: 129,56g | Prot.: 89,26g | Kulhyd.: 189,99g.
Morgenmad: Sweet Cherries, Egg Omelet or Scrambled Egg, Arnold Healthy Multi-Grain Bread, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Duke's Mayonnaise, Arnold Extra Grainy Bread, Jones Dairy Farm Braunschweiger Liverwurst. Aftensmad: Captain D's Tartar Sauce, Captain D's Broccoli, Captain D's Butterfly Shrimp, Captain D's Green Beans, Captain D's Hush Puppies, Captain D's Southern Style White Fish Filet. Snacks/Andet: Great Value Fig Bars. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
Hang in there. We all have our days. Stay the course or tweak a little and then let's see...
28 jul 17 af medlem: Judyrose1997
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John10251's Vægt Historie
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