|
Resistance training today!!!
|
70,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 04 august 2017:
|
1784 kcal
|
Fedt: 85,51g | Prot.: 121,32g | Kulhyd.: 143,82g.
Morgenmad: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Frokost: Private Selection Flax & Fiber Bread, Duke's Mayonnaise, Chicken Breast. Aftensmad: Land O'Lakes Salted Butter, Captain D's Breadsticks, Captain D's Tartar Sauce, Captain D's Green Beans, Captain D's Broccoli, Captain D's Grilled White Fish Fillet. Snacks/Andet: Kroger Salted Peanuts, Great Value Fig Bars. mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|