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Yesterday, resistance training went well...
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70,9 kg
Indtil videre tabt: 13,0 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 16 august 2017:
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1802 kcal
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Fedt: 84,18g | Prot.: 97,09g | Kulhyd.: 174,64g.
Morgenmad: Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal, Blueberries, Kirkland Signature Greek Yogurt, Hard-Boiled Egg. Frokost: Organic Blue Agave Nectar, Coffee, 2% Fat Milk. Aftensmad: McDonald's Double Cheeseburger. Snacks/Andet: Cheetos Crunchy Cheetos, Great Value Fig Bars. mere..
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Tager 3,8 kg om Ugen
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