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It's cool and damp today...
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70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 04 november 2017:
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1927 kcal
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Fedt: 106,39g | Prot.: 134,86g | Kulhyd.: 117,49g.
Morgenmad: Jimmy Dean Turkey Sausage Links, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese. Frokost: Inglehoffer Cream Style Horseradish, Hormel Original Pepperoni Slices, Mission Flour Tortillas (Fajita Size), Chicken or Turkey Salad, Kroger Cheddar Cheese. Aftensmad: Wholesome Sweeteners Organic Blue Agave Nectar, Land O'Lakes Salted Butter, Cooked Carrots, Cooked Asparagus (from Fresh), Harvest Sensations Organic Kale Salad, King Mackerel. Snacks/Andet: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size), Frito-Lay Frito Scoops, Guacamole with Tomatoes. mere..
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Tager 2,2 kg om Ugen
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