John10251's Dagbog, 02 dec 17

I'm a little disappointed that I didn't make it to the gym. My wife is happy that I wrapped lights around the Dogwood tree in the back yard so I guess I'm happy too. I did eat under goal and reached all activity goals...
70,4 kg Indtil videre tabt: 13,6 kg.    Stadig tilbage: 0,0 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 02 december 2017:
1782 kcal Fedt: 88,91g | Prot.: 92,39g | Kulhyd.: 153,81g.   Frokost: Roasted Dark Turkey Meat (Skin Not Eaten), Progresso Traditional Italian-style Wedding Soup. Aftensmad: Marie's Blue Cheese Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. mere..
3544 kcal Motion: FitBit Tracker - 24 timer. mere..
Tager 1,0 kg om Ugen

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