Vejningsnotat (intet dagbogsnotat) for 24 december 2017
|
70,7 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 24 december 2017:
|
2246 kcal
|
Fedt: 110,64g | Prot.: 151,94g | Kulhyd.: 160,86g.
Morgenmad: Hard-Boiled Egg, Premier Nutrition High Protein Shake - Vanilla. Frokost: Hellmann's Real Mayonnaise, Dinner Rolls, Deli Sliced Ham, Applegate Farms Oven Roasted Turkey Breast, Kroger Corned Beef, Croissant. Aftensmad: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Andet: Kathryn Beich Katydids, Southern Comfort Traditional Egg Nog. mere..
|
Tager 5,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|