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HAPPY 2018 EVERYONE!!!
I ate at 117% of goal and did not meet all activity goals...
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72,2 kg
Indtil videre tabt: 11,7 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 december 2017:
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2235 kcal
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Fedt: 120,87g | Prot.: 95,40g | Kulhyd.: 192,63g.
Morgenmad: Cracker Barrel Old Country Store Biscuit, Farmhouse Cage Free Brown Eggs, Jimmy Dean Turkey Sausage Links. Frokost: Smithfield Thick Cut Bacon, Arnold Healthy Multi-Grain Bread, Applegate Farms Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. Aftensmad: Market Day Meatloaf Topped with Catsup, Cooked Green Peas (Canned), Potato Salad, Betty Crocker Sweet Potato Casserole. Snacks/Andet: Southern Comfort Traditional Egg Nog. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
Happy incredible wonderful stressfree awe inspiring healthy New Year !!!!!!
31 dec 17 af medlem: johnwentzville
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Ditto above...Hope your Sunday and New Year are awesome!!
31 dec 17 af medlem: Steven Lloyd
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Happy Healthy New Year John!
31 dec 17 af medlem: 8Patty
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31 dec 17 af medlem: Proudmomma412
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