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I ate "Poorly" at 123% of goal and met all activity goals...
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72,4 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 21 januar 2018:
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1391 kcal
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Fedt: 73,98g | Prot.: 91,01g | Kulhyd.: 91,72g.
Morgenmad: Jimmy Dean Turkey Sausage Links, Hard-Boiled Egg. Frokost: Doritos Nacho Cheesier Tortilla Chips, Kraft Deli Deluxe American Cheese Slices, Turkey Sandwich. Aftensmad: Olive Garden Garden-fresh Salad with Dressing, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Andet: Brownies, Hershey's Rolo Milk Chocolate Chewy Caramels. mere..
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Tager 1,6 kg om Ugen
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