John10251's Dagbog, 05 feb 18

I enjoyed the Super Bowl. We had plenty of food and healthy snacks. Despite snacking most of the evening I ate at 107% of goal and met all activity goals...

71,2 kg Indtil videre tabt: 12,7 kg.    Stadig tilbage: 0,9 kg.    Kost fulgt: Rimeligt godt.

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1783 kcal

Fedt: 91,14g | Prot.: 103,77g | Kulhyd.: 134,81g.   Morgenmad: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Deviled Egg. Frokost: Kirkland Signature Walnuts, Kashi GOLEAN Chocolate Crunch, Kirkland Signature Greek Yogurt. Aftensmad: Wish-Bone Red Wine Vinaigrette, Hunt's Bold BBQ Sauce, Chicken Wing (Skin Eaten), Pork Loin (Tenderloin), Land O'Lakes Salted Butter, Kirkland Signature Normandy-Style Vegetable Blend, Archer Farms Garlic Naan Bread, Path of Life Organic Quinoa & Kale (Cup), Spinach Salad. mere..

2942 kcal

Motion: Fitbit - 24 timer. mere..