|
Here's a joke for today. I keep losing weight but it keeps finding me...
I ate under goal and met all activity goals.
|
70,8 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 26 februar 2018:
|
1760 kcal
|
Fedt: 68,54g | Prot.: 120,77g | Kulhyd.: 175,69g.
Frokost: No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Aftensmad: Sam's Choice Traditional Naan Bread, Roast Beef, Beets, Cooked Summer Squash (from Fresh), Frieda's Edamame (Shelled). Snacks/Andet: Premier Nutrition High Protein Shake - Vanilla, Berry Cobbler. mere..
|
stabil vægt
|
 Kommentarer
lol that's why when we congratulate people we use the term "drop" Great job, continued success!
26 feb 18 af medlem: 8Patty
|
Very consistent John, hope your week ahead goes well!!
26 feb 18 af medlem: Steven Lloyd
|
Well maybe because your that magnetic of a person...lol I hope you continue to have a humorous day;)
26 feb 18 af medlem: maxie4
|
26 feb 18 af medlem: ClassicRocker
|
Today is another day. Keep on going!
27 feb 18 af medlem: Gardenia.aa91
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|