I ate under goal and met all activity goals...
|
70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: 100%.
|
|
1853 kcal
|
Fedt: 81,32g | Prot.: 136,30g | Kulhyd.: 164,37g.
Morgenmad: Bolthouse Farms 100% Carrot Juice, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Hormel Original Pepperoni Slices, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites. Frokost: No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Aftensmad: Kraft 100% Grated Parmesan Cheese, 2% Fat Milk, Spinach Salad, Explore Cuisine Organic Edamame Spaghetti, Meatballs with Sauce (Mixture), Wish-Bone Red Wine Vinaigrette, Dinner Rolls. mere..
|
Tager 4,1 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|