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I ate under goal and met all activity goals...
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70,5 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: 100%.
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1873 kcal
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Fedt: 92,68g | Prot.: 98,73g | Kulhyd.: 176,78g.
Morgenmad: Kirkland Signature Walnuts, No Name Mixed Berries, Kashi GOLEAN Original Cereal, Kirkland Signature Greek Yogurt. Frokost: Premier Nutrition High Protein Shake - Vanilla. Aftensmad: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meat Pie. Snacks/Andet: Girl Scout Cookies Thin Mints, No Name Mixed Berries, Talenti Toasted Almond Gelato. mere..
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Taber 1,6 kg om Ugen
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