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I ate at 104% of goal and met all activity goals...
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70,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2076 kcal
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Fedt: 93,91g | Prot.: 169,54g | Kulhyd.: 128,88g.
Morgenmad: Private Selection Flax & Fiber Bread, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Frokost: Kroger Saltine Wheat Crackers, Kirkland Signature Cage Free Grade AA Large Eggs, Chicken or Turkey Salad, Fresh'n Easy Garden Salad. Aftensmad: Birds Eye Protein Blends California Style, Great Value Italian Cut Green Beans, Rice Pilaf, Kroger Fancy Shredded Mozzarella Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce - Cracked Peppercorn, Kroger Ribeye Steak. Snacks/Andet: Pillsbury Chocolate Chip Cookie Dough. mere..
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Taber 1,3 kg om Ugen
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