|
Yesterday I ate under goal and met all activity goals...
|
70,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1581 kcal
|
Fedt: 63,70g | Prot.: 143,30g | Kulhyd.: 129,31g.
Morgenmad: Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Ketchup, Borden Shredded Cheddar Cheese. Frokost: Premier Nutrition High Protein Shake - Vanilla. Aftensmad: Litehouse Foods Chunky Blue Cheese Dressing, Beets, Fresh Selections Classic Garden Salad, Explore Cuisine Organic Black Bean Spaghetti, Beef Meatballs, Private Selection Marinara Hearty Traditional Sauce, Parmesan Cheese (Shredded). Snacks/Andet: Kroger Lightly Salted Peanuts, Wegmans Whole Wheat Blueberry Muffins, Premier Nutrition High Protein Shake - Chocolate. mere..
|
Taber 1,9 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|