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I ate under goal and met all activity goals...
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70,9 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: 100%.
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1772 kcal
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Fedt: 85,77g | Prot.: 111,28g | Kulhyd.: 136,72g.
Morgenmad: Private Selection Flax & Fiber Bread, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Bolthouse Farms 100% Carrot Juice, Kroger Saltine Wheat Crackers, Kraft Thousand Island Dressing, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Cooked Asparagus (Fat Added in Cooking), Chicken Wing (Skin Eaten), Birds Eye Southwest Style Protein Blends. mere..
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Tager 1,3 kg om Ugen
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 Kommentarer
08 apr 18 af medlem: ClassicRocker
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Thanks Kathy, I'm trying hard to be consistent right now so I can get a better idea as to what is happening...
08 apr 18 af medlem: John10251
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