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1386 kcal
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Fedt: 44,57g | Prot.: 61,22g | Kulhyd.: 190,41g.
Morgenmad: Water , Blendy Stick カフェオレ, Banana, Parmesan Cheese (Shredded) , Tuna in Oil (Canned), Onions, Black Pepper, Mayonnaise, ネイチャーメイド スーパーフィッシュオイル, White Bread, Green Leaf Lettuce. Frokost: ネイチャーメイド スーパーフィッシュオイル, Onions , Ketchup , Penne, Corned Beef Patty, Navy Beans (Mature Seeds) . Aftensmad: ネイチャーメイド スーパーフィッシュオイル, Puerto Rican Style Fried Rice (Arroz Frito), Potato French Fries, Gelatin Dessert, Ketchup . Snacks/Andet: Parmesan Cheese (Shredded) , Lettuce, Cherry Tomatoes, Avocado. mere..
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1771 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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