Vejningsnotat (intet dagbogsnotat) for 24 oktober 2020
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75 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 oktober 2020:
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4002 kcal
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Fedt: 143,39g | Prot.: 157,48g | Kulhyd.: 351,37g.
Morgenmad: Macaroni or Noodles with Cheese, Rye Bread, Instant Coffee with Whitener and Sugar (Powdered Mix), Fried Egg. Frokost: Banana, Macaroni or Noodles with Cheese. Aftensmad: Macaroni or Noodles with Cheese, Fried Egg, Pork Liver, Rye Bread, Red Table Wine. mere..
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Tager 1,4 kg om Ugen
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