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Changing my weigh-in day to Friday so that I may see my progress by the end of this month.
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65,9 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 11,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 august 2018:
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1142 kcal
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Fedt: 56,48g | Prot.: 37,07g | Kulhyd.: 124,94g.
Morgenmad: Puerto Rican Style Codfish Fritter (Bacalaito), Herbalife Herbal Tea Concentrate - Raspberry, Water. Frokost: Golden Krust Jamaican Style Spicy Beef Patty. Aftensmad: Boiled Egg, Water, Honey, Chamomile Tea (Brewed). Snacks/Andet: Oranges, Water, Nescafe Coffee Classic, Muscadine Grapes. mere..
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Taber 0,4 kg om Ugen
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kls_toujour's Vægt Historie
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